Alexander Technique can aid both pain sufferers and those who simply wish to enhance their performance.

Headache, back and neck pain related to stress or injury respond well. So do RSI, mobility and voice problems and conditions such as arthritis and asthma.

Alexander Technique has also assisted sufferers of degenerative disorders like MS and Parkinson’s.

Sports people and performing artists, both professional and recreational, can use it to improve their balance, poise and skill.

Pain Relief

Who has successfully used the technique?