Who has Successfully used Alexander Technique?
Alexander Technique has a variety of applications because it re-educates the fundamentals of human functioning.
It encourages efficiency in movement and positive attitude of the mind and body as a whole. It optimises performance, health and lifestyle management.
The Alexander technique has successfully helped:
- Back pain, neck pain, headache, trauma or injury
- Stress, work-related syndromes, RSI, overuse or chronic fatigue
- Musicians, dancers and other performance artists looking to refine their skill
- Professional voice users, singers, actors, public speakers
- Performance anxiety and self confidence
- Gait, posture or deportment
- Elite, professional and recreational sports people looking for heightened efficiency
- Conditions such as, nodules, arthritis, asthma, joint stiffness and, mobility problems
- People suffering from degenerative disorders: Parkinson’s, MS, etc.
This list is by no means exhaustive. To find out about what Alexander Technique can do for you speak to a teacher.
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