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50 Hortense St
Glen Iris, VIC, 3146

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Practice of Jeremy Woolhouse, pianist and Alexander Technique Teacher in Melbourne, Australia

Specialist in working with musicians, RSI, posture re-education, neck, back and chronic pain management. 

Articles on Alexander Technique in life - by Jeremy Woolhouse

Monthly blog articles by Jeremy Woolhouse.  Alexander Technique for daily life, music performance, specialised activities, pain relief and management.

Filtering by Tag: bouyancy

Buoyancy and Opposition

Jeremy Woolhouse

A downwards orientation of the self creates a compressing, depressive force.  Alexander Technique directions are sometimes abbreviated as “Think Up!” - a universal tonic to downward orientation.  The upward direction may stimulate positive engagement with gravity and energise activity.  A consideration of the distinction between ‘buoyancy’ and ‘opposition’ may add some refinement to the concept of ‘up’.

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