contact us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.

50 Hortense St
Glen Iris, VIC, 3146

0490 126 293

Practice of Jeremy Woolhouse, pianist and Alexander Technique Teacher in Melbourne, Australia

Specialist in working with musicians, RSI, posture re-education, neck, back and chronic pain management. 

Articles on Alexander Technique in life - by Jeremy Woolhouse

Monthly blog articles by Jeremy Woolhouse.  Alexander Technique for daily life, music performance, specialised activities, pain relief and management.

Filtering by Tag: complexity

Rolling at the hip joints and spiraling round the spine

Jeremy Woolhouse

The spine gets a bit grumpy with complex movements. It is fine with flexion, rotation or side bending, but if two or more of these movements are combined the demand on the musculature increases and the risk of injury increases. Alexander Technique is a framework for reducing potential injury, increasing ease and efficiency.

Read More

The disappearing self

Jeremy Woolhouse

It is quite easy to become absorbed in a task and lose a sense of body.  After some time, the body may assert its neglect in stiffness or soreness.  In early stages, it seems Alexander Technique trains us to be aware of ourselves - body and mind - whilst we undertake any activity.  A deeper level exists where Alexander Technique becomes a force integrating technique, body, mind and artistry in action.

Read More