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50 Hortense St
Glen Iris, VIC, 3146

0490 126 293

Practice of Jeremy Woolhouse, pianist and Alexander Technique Teacher in Melbourne, Australia

Specialist in working with musicians, RSI, posture re-education, neck, back and chronic pain management. 

Articles on Alexander Technique in life - by Jeremy Woolhouse

Monthly blog articles by Jeremy Woolhouse.  Alexander Technique for daily life, music performance, specialised activities, pain relief and management.

Filtering by Tag: emotion

The disappearing self

Jeremy Woolhouse

It is quite easy to become absorbed in a task and lose a sense of body.  After some time, the body may assert its neglect in stiffness or soreness.  In early stages, it seems Alexander Technique trains us to be aware of ourselves - body and mind - whilst we undertake any activity.  A deeper level exists where Alexander Technique becomes a force integrating technique, body, mind and artistry in action.

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Making 'Positive Thinking' Positive

Jeremy Woolhouse

Alexander Technique cultivates skilful use of thought.  It undeniably trains positive thinking. It differs, however, from other practices commonly grouped under the ‘positive thinking’ umbrella.  Practicing Alexander Technique principles may help in assessing the value of other ‘positive thinking’ practices, and assist in making them constructive.

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Judgement: The Good, The Bad and The Objective.

Jeremy Woolhouse

From the small act of getting in and out of a chair, to the musician on the stage, there are numerous decisions to be made.  Discernment and Judgement are forces which use observations as a force which can elevate or destroy satisfaction in any act.  This article uses the example of pianistic performance, but aims to speak relevance to all activity

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