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50 Hortense St
Glen Iris, VIC, 3146

0490 126 293

Practice of Jeremy Woolhouse, pianist and Alexander Technique Teacher in Melbourne, Australia

Specialist in working with musicians, RSI, posture re-education, neck, back and chronic pain management. 

Articles on Alexander Technique in life - by Jeremy Woolhouse

Monthly blog articles by Jeremy Woolhouse.  Alexander Technique for daily life, music performance, specialised activities, pain relief and management.

Filtering by Tag: expectation

Alexander Technique in skiing

Jeremy Woolhouse

In my youth, I loved the rare opportunities for downhill skiing.  There were what I considered inevitable bruises and soreness for days afterwards, but it was worth it for the thrill.  After a twenty-two year hiatus, I returned to the slopes.  the Alexander a Technique skills I have learnt during that time made an unexpected and remarkable impact.

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Making 'Positive Thinking' Positive

Jeremy Woolhouse

Alexander Technique cultivates skilful use of thought.  It undeniably trains positive thinking. It differs, however, from other practices commonly grouped under the ‘positive thinking’ umbrella.  Practicing Alexander Technique principles may help in assessing the value of other ‘positive thinking’ practices, and assist in making them constructive.

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Removing interference

Jeremy Woolhouse

Alexander Technique is a process of removing interference.  Without interference, concept flows into action effortlessly.  Restrictions of physics still apply, so a conceived ideal may not be possible, but performance will be closest to intended, and most rewarding to the performer, when interference is minimised.

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