An article presenting a framework for making choices consistent with good use of the self. Using the Alexander Technique principle of Primary Control to improve decision making and promote healthy responses.Read More
Articles on Alexander Technique in life - by Jeremy Woolhouse
Monthly blog articles by Jeremy Woolhouse. Alexander Technique for daily life, music performance, specialised activities, pain relief and management.
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When there appears to be no time for Alexander Technique is when it will help you the most and be the most profound process. This article examines how to manage this situationRead More
A practical guide to the practice of semi-supine; also known as "lying on the floor with your head on books"Read More