Online Alexander Technique sessions
Jeremy Woolhouse
During the pandemic crisis, face-to-face Alexander Technique lessons are not possible. Manual guidance is the time-honoured method for teaching Alexander Technique and is core to the tradition. While the benefits of physical contact are many, the ultimate goal of Alexander Technique is that the pupil learns to apply the technique independently. Without the teacher’s touch, pupils will not get the full Alexander Technique experience but, using online video communication platforms, your teacher may still give you constructive guidance to enhance your application of Alexander Technique. It wont replace the hands-on experience, but will offer some support for your practice while we remain socially distant.
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