The Alexander Technique has a remarkable relevance to any vocation - be it trade, art or sport. It deals with fundamentals of human coordination and has a set of principles which organise specialised skills into a constructive framework. Effective prioritisation of attention is a characteristic of positive coordination. Many attempts to find relief from pain, or to improve performance, fail because a certain hierarchy is neglected.Read More
Articles on Alexander Technique in life - by Jeremy Woolhouse
Monthly blog articles by Jeremy Woolhouse. Alexander Technique for daily life, music performance, specialised activities, pain relief and management.
Filtering by Tag: movement