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50 Hortense St
Glen Iris, VIC, 3146
Australia

0490 126 293

Practice of Jeremy Woolhouse, pianist and Alexander Technique Teacher in Melbourne, Australia

Specialist in working with musicians, RSI, posture re-education, neck, back and chronic pain management. 

Articles on Alexander Technique in life - by Jeremy Woolhouse

Monthly blog articles by Jeremy Woolhouse.  Alexander Technique for daily life, music performance, specialised activities, pain relief and management.

Filtering by Tag: postural muscle

In Search of the Perfect Office Chair

Jeremy Woolhouse

I am often asked for an opinion on office chairs.  My answer is necessarily indirect.  I propose that a chair which makes engaging in positive co-ordination most readily accessible is preferable.  I then go on to unpack what that statement means, suggest some practices to aid comfortable sitting, and some ergonomic considerations.  I may also challenge the enquirer as to how they came to ask in the first place, to ensure he is not delegating responsibility for the use of himself to his furniture.

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