At the end of an Alexander Technique lesson, students may comment on a sense of lightness or ease and a mild bewilderment at how it came about. There are few instantaneous dramatic changes in sessions. The profound outcome comes about through an accumulation of small change. Understanding this, gives an insight into how Alexander Technique achieves what it does, and how one can practice with efficiency.Read More
Articles on Alexander Technique in life - by Jeremy Woolhouse
Monthly blog articles by Jeremy Woolhouse. Alexander Technique for daily life, music performance, specialised activities, pain relief and management.
Filtering by Tag: spinal injury
The relevance of AT to rehabilitation following spinal injury: Technical, practical and ethical considerations of the teacher
A technical article looking in depth at effective teaching and therapeutic practices which related to recovery from severe spinal injury. Of particular interest to teacher of Alexander Technique, those who have suffered spinal injury or are supporting someone who has.Read More
A statement of the value Alexander Technique brings to professional and personal life. By Jeremy WoolhouseRead More