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50 Hortense St
Glen Iris, VIC, 3146
Australia

0490 126 293

Practice of Jeremy Woolhouse, pianist and Alexander Technique Teacher in Melbourne, Australia

Specialist in working with musicians, RSI, posture re-education, neck, back and chronic pain management. 

Articles on Alexander Technique in life - by Jeremy Woolhouse

Monthly blog articles by Jeremy Woolhouse.  Alexander Technique for daily life, music performance, specialised activities, pain relief and management.

Filtering by Tag: use of the self

A pianist in pain - a revolution through Alexander Technique

Jeremy Woolhouse

A nineteen year old aspiring to become a professional pianist, got to the stage where he’d be writhing on the floor from back pain after playing for fifteen minutes.  Three Alexander Technique lessons gave sufficient perspective to manage the crippling back pain.  This is the story of how I came to Alexander Technique and the fundamental learning of my first three lessons.

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The disappearing self

Jeremy Woolhouse

It is quite easy to become absorbed in a task and lose a sense of body.  After some time, the body may assert its neglect in stiffness or soreness.  In early stages, it seems Alexander Technique trains us to be aware of ourselves - body and mind - whilst we undertake any activity.  A deeper level exists where Alexander Technique becomes a force integrating technique, body, mind and artistry in action.

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