When studying Alexander Technique, each student will progress in an individual way. There are, however, some common themes students may be able to relate to. A consideration of progression can help to put into perspective one’s own experience and development.Read More
Articles on Alexander Technique in life - by Jeremy Woolhouse
Monthly blog articles by Jeremy Woolhouse. Alexander Technique for daily life, music performance, specialised activities, pain relief and management.
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Depending on a student’s condition, needs, goals and learning style, the frequency of a lesson may vary. Most students have a weekly session - sometimes other options are preferable.
A recent clinical trial published in The Annals of Internal Medicine has produced results concluding that Alexander Technique is effective in reducing pain for those with chronic neck pain. The report on the study doesn’t go into any depth on how exactly the process achieves these results. This article is intended to demystify somewhat just how Alexander Technique sessions have produced such an impressive result in the study.Read More
There are some very interesting considerations which are brought to light by the recent clinical trial on Alexander Technique. The study investigated chronic neck pain and proved the effectiveness of Alexander Technique and also acupuncture. This article examines the details of the study from an Alexander Technique teacher’s point of view.Read More
News Flash: New clinical trial supporting Alexander Technique’s effectiveness in reducing chronic neck pain is published.
On 2nd November 2016, The journal ‘Annals of Internal Medicine’ published a research entitled “Alexander Technique Lessons or Acupuncture Sessions for Persons With Chronic Neck Pain: A Randomised Trial”. The key findings show patients who attended Alexander Technique sessions had significant reductions in pain over the 12 month period.Read More
People who have benefited from Alexander TechniqueRead More
Dispelling potential misconceptions about Alexander Technique - a list of things The Technique isn't.Read More
Description of what to expect from an Alexander Technique lessonRead More