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50 Hortense St
Glen Iris, VIC, 3146
Australia
0490 126 293
Practice of Jeremy Woolhouse, pianist and Alexander Technique Teacher in Melbourne, Australia
Specialist in working with musicians, RSI, posture re-education, neck, back and chronic pain management.
Monthly blog articles by Jeremy Woolhouse. Alexander Technique for daily life, music performance, specialised activities, pain relief and management.
Filtering by Category: Challenges
A large percentage of classical Alexander Technique lesson time is devoted to work on sitting, standing and moving between sitting and standing. As one progresses, this preoccupation persists. There are some more complex tasks that the experienced student may be able to work constructively with, but the teacher is likely to continue to work on sitting and standing. This tenacity is based on profound principles.
Read MoreThis article attempts to de-stigmatise tension and present muscle contraction in a healthy framework. Also challenge the virtues of relaxation as a remedy. An article of interest to those faced with RSI symptoms, or anyone whose work puts them at risk of “overuse”. For instance, anyone using a computer!
Read MoreArticle about Alexander Technique and goals in perspective - how the two seem contradictory, but are interdependent.
Read MoreConfusion about Alexander Technique can be a very positive thing! This article explains why.
Read MoreWhen there appears to be no time for Alexander Technique is when it will help you the most and be the most profound process. This article examines how to manage this situation
Read MoreMotivation ebbs and flows like the tide. Sometimes it just seems too hard to engage in Alexander Technique. Sometimes, one simply forgets
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