An Alexander Technique lesson from Jedi Master Yoda
Jeremy Woolhouse
Alexander Technique, do or do not, there is no try. An article refining the use of direction and intention and addressing a common obstacle to effective use.
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50 Hortense St
Glen Iris, VIC, 3146
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Practice of Jeremy Woolhouse, pianist and Alexander Technique Teacher in Melbourne, Australia
Specialist in working with musicians, RSI, posture re-education, neck, back and chronic pain management.
Monthly blog articles by Jeremy Woolhouse. Alexander Technique for daily life, music performance, specialised activities, pain relief and management.
Alexander Technique, do or do not, there is no try. An article refining the use of direction and intention and addressing a common obstacle to effective use.
Read MoreWhether there is an injury, high stress, a passing or chronic condition; the effects of pain on us can be most frustrating. The Technique offers a tool for managing pain, and is reported as one of the most effective practices for pain relief.
Read MoreAn article presenting a framework for making choices consistent with good use of the self. Using the Alexander Technique principle of Primary Control to improve decision making and promote healthy responses.
Read MoreTime management ideas for improving the Alexander Technique practice of Semi-Supine
Read MoreArticle about Alexander Technique and goals in perspective - how the two seem contradictory, but are interdependent.
Read MoreBeing "in the moment" is a much abused phrase. This article examines what this can actually mean in a practical sense using the Alexander Technique
Read MoreConfusion about Alexander Technique can be a very positive thing! This article explains why.
Read MoreWhen there appears to be no time for Alexander Technique is when it will help you the most and be the most profound process. This article examines how to manage this situation
Read MoreThere are reasons it is difficult to describe what the Alexander Technique is. Also why others have trouble relating to your experiences in lessons and the subtle changes made. This article suggests some ways to talk about the Technique.
Read MorePostural improvement characterises every experience with Alexander Technique and is its most remarked on effect. However the view that “Alexander Technique is about posture” misrepresents the vast scope of Alexander Technique. Perhaps the standard definition of posture is limited too
Read MoreOsteopathy has proven to be complementary to the practice of Alexander Technique. In addition, application of Alexander Technique offers a profound support to osteopathic treatment. This article looks at the similarities and relationship between these two modalities.
Read MoreThrough a series of lessons you have made some significant changes and developed some understanding and skill in Alexander Technique. Here are some ideas of how you can continue to maintain and improve on your Use of the Self.
Read MoreMotivation ebbs and flows like the tide. Sometimes it just seems too hard to engage in Alexander Technique. Sometimes, one simply forgets
Read MoreThe skills you learn in Alexander study add an invaluable adjunct to any current treatment. Alexander Technique is often used as a complimentary modality to other health care practices. Additionally, Alexander Technique offers an approach with merits of it’s own
Read MoreA brief overview of core principles of Alexander Technique - how they are used in the lesson and how they apply to life.
Read MoreGiven how Alexander Technique makes for more ease and efficiency, it is no surprise that many household names are amongst the celebrities who have trained in Alexander Technique.
Read MoreOverview of how Alexander Technique provides pain releif
Read MorePeople who have benefited from Alexander Technique
Read MoreDispelling potential misconceptions about Alexander Technique - a list of things The Technique isn't.
Read MoreA technical article looking in depth at effective teaching and therapeutic practices which related to recovery from severe spinal injury. Of particular interest to teacher of Alexander Technique, those who have suffered spinal injury or are supporting someone who has.
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